GMA Kapuso Foundation to help boy with leukemia with chemotherapy

GMA Network - Nov 4, 2026

The GMA Kapuso Foundation will be providing help to Archie, a six-year-old kid from Alabat Island in Quezon Province, who has acute lymphoblastic leukemia.

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Heart Evangelista puts health first with AI-powered water technology

Nov 3, 2026

Heart Evangelista puts health first with AI-powered water technology

Actress and fashion personality Heart Evangelista has been named brand ambassador of Viomi AI Philippines, bringing her interest in health and innovation to the company’s introduction of its artificial intelligence-powered water technology in the country. Evangelista formalized the partnership during the brand’s grand launch at Solaire Resort on Oct. 28, attended by representatives of her talent management team, Viomi Philippines executives and ZK Summit Holdings founders Mary and Khelvin Cruz. During a press conference, Evangelista said her decision to work with the brand stemmed from her long-standing relationship with its representatives and her interest in embracing technological advancements. “Apart from working with these people for such a long time and trusting them so much, I’m really all about innovation and evolving, changing with the times and adapting to it. I feel like they have really reached their pinnacle of success when it comes to Viomi because it is the very first AI-powered water intelligence ecosystem that will be introduced to all of us, and I’m really for that,” she said. She described the partnership as an opportunity to bring technology-driven solutions to households. “It’s not just for themselves; it’s for everyone. It’s for families, and I feel like this is just such a wonderful project to be part of. It truly is an honor to be with them,” she added. For Evangelista, the partnership also reflects her priorities when it comes to personal spending. “We always talk about investment, jewelry, clothes and all of that, but honestly, the true investment is your health. There’s this golden saying, ‘Health is wealth,’ and this is something that we should have,” Evangelista said. Viomi AI Philippines offers water purification and hydration systems that use reverse osmosis technology, with selected models featuring mineral-enhancement functions, hot-water dispensing and smart monitoring capabilities. Evangelista highlighted the technology’s mineral features and an accompanying application that she said allows users to monitor their water consumption and the minerals in their drinking water. “There are six minerals in it, there’s reverse osmosis, and there are so many advancements that we’re introducing to people so that they can choose because we all deserve better water,” she said. She also discussed how the application could help consumers become more aware of their daily water intake and make informed choices for their families. “Aside from having that app, you can monitor what goes in and what goes out. You can also know what minerals go into your body, which is very important, and it’s something that you can drink every day,” she said. “For families, you can even use the app to measure a bottle of mineral water and what you drink today. If you have a child, you can give it to them. There are so many things that you need to learn, but it’s really good for the family. Truly, it’s a no-brainer,” she added. With early mornings, regular workouts and a busy work schedule, Evangelista said access to clean drinking water is an important part of her daily routine. “I’m always on the go. Even my team, we’re always on the go. We’re up at 4 a.m., or we’re grinding at 6 a.m. I’m working out. I always have bottles ready for me that I make sure to clean. For me, it’s very, very hygienic. It’s very important. I’m very paranoid with health,” she said. “It’s truly a no-brainer because it’s something you invest in for your health. You want to reach your dreams. You want to live a long life. Invest in your health and invest in Viomi,” Evangelista reiterated. Beyond its Metro Manila introduction, Viomi AI Philippines is preparing to expand its presence in Cebu through DMGC Group. The company has yet to announce specific launch dates, retail locations and distribution arrangements. The planned expansion is part of the company’s efforts to reach consumers outside the capital and introduce its water purification and hydration solutions to other key markets in the country. With Heart Evangelista as its brand ambassador and regional expansion underway, Viomi AI Philippines aims to build a stronger presence in the local smart home technology market.

Can you talk to your cells?

Nov 3, 2026

Can you talk to your cells?

Yes — but not in words. Your cells do not understand English or Filipino. They do, however, understand chemistry, the language of the body. You see, your brain translates every thought you have, every emotion you feel, into a chemical message. For example: Stress becomes cortisol and adrenaline. Love and safety become oxytocin and serotonin. Gratitude and calm become dopamine and endorphins. How cells talk  The human body has an estimated 37.2 trillion cells that swim in chemical messages 24/7. Neuroscientist Candace Pert, considered the mother of psychoneuroimmunology, presents the idea that emotions are chemical molecules linking mind and body. She authored the book “Molecules of Emotion: Why You Feel the Way You Feel” and showed how immune cells have receptors for neuropeptides — the same molecules your brain makes when you are anxious, happy or afraid.  In other words, your immune system eavesdrops on your emotional state. They are one network speaking the same language. So, when you are hopeful, kind to yourself, and feel secure, they receive this message: “It’s safe to repair.” As a result, your digestion improves, immunity strengthens, and wounds heal faster. But when you are stuck in fear, self-criticism, or constantly rushing and trying to catch your breath, your cells get the message: “Danger.” They respond by getting inflamed, conserving energy and sleeping poorly.  This is not magic. It is the science of how thoughts, nerves and immunity interact. Talking to your cells will not cure disease by itself. And it is never a substitute for medical care. But how you talk to yourself changes the chemical environment in which healing happens.  How to talk to your cells  Did you know self-compassion can lower inflammatory markers? When you speak, be specific and kind. Your cells respond better to kind words rather than harsh criticism. Instead of saying “I hate my stomach,” try this: Put a hand on your tummy and say, “Thank you for digesting my food so well. So let’s relax now.”  Visualize the images of real bio­logy. Not light beams. Imagine real physiology: blood flowing easily, heart beating rhythmically, shoulders softening up, gut calming, immune cells moving efficiently. The brain uses similar pathways this way: imagination and action.  Therefore, match your words with the outcome. Your cells listen more to what you do than what you say. Sleep, hydration, sunlight, exercise, laughter and human connection. Ultimately, it’s not whether your cells are listening. They are. The question is: what are you telling them today and every day of your life?  *** Affirmation: “ I speak life over myself.”  Love and light.

Serving up wellness through pickleball

Nov 3, 2026

Serving up wellness through pickleball

Promoting an active lifestyle through sports and community engagement, health supplement brand Healthmate held its “Let’s Play Pickle!” pickleball tournament on Oct. 24 at Dink & Shot in Marikina City, carrying the theme “A Celebration of Wins & Wellness.” The event highlighted the growing appeal of pickleball, a paddle sport that combines elements of tennis, badminton and table tennis. Known for its accessible gameplay, the sport offers beginners and experienced players alike a chance to enjoy friendly competition while building coordination, agility and strategic thinking. Through the tournament, Healthmate emphasized the importance of incorporating physical activity into daily routines, highlighting that wellness goes beyond responding to illness and includes taking proactive steps to maintain overall well-being. “For us, wellness is not just about taking care of our health when we get sick. It is also about staying active, making time for sports and connecting with the community. Through pickleball, we want to show that taking care of ourselves can also be fun and meaningful,” said Dr. Alvin John Francisco, a Filipino physician and medical content creator known as Doc. Alvin. The tournament brought the concept of wellness into a recreational setting, demonstrating how sports can encourage physical activity, social interaction and community engagement. Beyond competition, activities such as pickleball give participants opportunities to meet fellow enthusiasts, build friendships and enjoy a shared interest in an active lifestyle. Regular physical activity is associated with several health benefits, including improved sleep quality, better mood and a reduced risk of conditions such as heart disease, stroke and Type 2 diabetes. These benefits underscore the importance of finding enjoyable, sustainable ways to stay physically active. Dink & Shot, a Marikina event venue, provides a dedicated space for pickleball enthusiasts, supporting the sport’s growing local community through its court facilities and opportunities to play. With “A Celebration of Wins & Wellness” as its guiding theme, “Let’s Play Pickle!” emphasized that success in sports goes beyond match results. Participation, personal improvement, sportsmanship and meaningful connections are also valuable parts of the experience. Through initiatives that combine recreation and wellness, Healthmate aims to encourage healthier routines and stronger community ties by making physical activity more enjoyable and accessible. As interest in pickleball continues to grow, events such as this provide opportunities to introduce more people to the sport and encourage them to explore physical activities suited to their interests and abilities.