Serving up wellness through pickleball

Promoting an active lifestyle through sports and community engagement, health supplement brand Healthmate held its “Let’s Play Pickle!” pickleball tournament on Oct. 24 at Dink & Shot in Marikina City, carrying the theme “A Celebration of Wins & Wellness.” The event highlighted the growing appeal of pickleball, a paddle sport that combines elements of tennis, badminton and table tennis. Known for its accessible gameplay, the sport offers beginners and experienced players alike a chance to enjoy friendly competition while building coordination, agility and strategic thinking. Through the tournament, Healthmate emphasized the importance of incorporating physical activity into daily routines, highlighting that wellness goes beyond responding to illness and includes taking proactive steps to maintain overall well-being. “For us, wellness is not just about taking care of our health when we get sick. It is also about staying active, making time for sports and connecting with the community. Through pickleball, we want to show that taking care of ourselves can also be fun and meaningful,” said Dr. Alvin John Francisco, a Filipino physician and medical content creator known as Doc. Alvin. The tournament brought the concept of wellness into a recreational setting, demonstrating how sports can encourage physical activity, social interaction and community engagement. Beyond...