The Goal Smasher Podcast: Unveiling Success Strategies backed in Neuroscience in a 3-Minute Package.

Aug 10, 2023

The Goal Smasher Podcast: Unveiling Success Strategies backed in Neuroscience in a 3-Minute Package. Explore the power of a 3-minute brain hack hosted by Larry Playton. Audrey Lawrence's journey from dyslexic dropout to TED Talker brings unique insights to success. Unleash your potential, learn from neuroscience, and conquer challenges. Subscribe now for transformative strategies and unlock your full potential!

New York - August 10, 2023 —

The Goal Smasher Podcast, hosted by Larry Playton and inspired by the book by author Audrey Lawrence, is revolutionizing the podcasting world with its innovative format. In a world where quick information is in high demand, this exciting new show has captured the attention of go getters with its concise yet powerful three-minute episodes.

With the rise of platforms like TikTok and the growing preference for easily digestible content, the producers of The Goal Smasher Podcast recognize that time is of the essence. They have tapped into the winning insights of success harnessing the intersection of neuroscience and business.

Delivering success strategies in bite-sized episodes that fit seamlessly into anyone's busy schedule.

"We all have three minutes to learn a new fact about better ways to achieve success," says Larry Playton, the charismatic host of the podcast. "Our brains are naturally wired for short content, and that's why The Goal Smasher Podcast has struck a chord with our audience."

The podcast's unique format has been a hit among early listeners seeking quick and impactful knowledge to propel their personal growth and professional endeavors. Each episode is carefully crafted to provide actionable insights, backed by neuroscience and transformative techniques, to help individuals rewrite their stories and overcome obstacles.

In every episode, The Goal Smasher Podcast unfurls empowering topics with a dynamic 3-minute brain hack from Audrey Lawrence's forthcomming book, "Goal Smasher." Listeners are taken on a mini-masterclass to explore various subjects, from cognitive flexibility to leveraging disruptive innovation and harnessing the neuroscience of gratitude. All for deeper goal achievement, lessons captured within the span of a few minutes.

The Goal Smasher Podcast has been making waves in the self-improvement sphere, empowering listeners to embrace change, stay committed, and cultivate a growth mindset. With its growing popularity, it has become the go-to resource for individuals looking for quick, science-backed techniques to achieve success.

Greatbookhouse.com AudreyLawrence.org Instagram @ 1audreylawrence

Contact Info:
Name: The Goal Smasher Podcast
Email: Send Email
Organization: The Goal Smasher Podcast
Website: http://Greatbookhouse.com

Release ID: 89104639

In the event of any inaccuracies, problems, or queries arising from the content shared in this press release, we encourage you to notify us immediately at [email protected]. Our diligent team will be readily available to respond and take swift action within 8 hours to rectify any identified issues or assist with removal requests. Ensuring the provision of high-quality and precise information is paramount to us.

More News

Oct 3, 2026

Is adopting Chinese fashion appropriation or appreciation? Artisans weigh in on the debate

As international fashion companies increasingly incorporate traditional Chinese design elements into their collections, accusations of cultural appropriation have flooded social media. In recent years, brands such as Zara and Adidas have been criticised for adopting Chinese tailoring features such as Mandarin collars and pankou, or frog buttons. While Zara drew backlash for mislabelling these elements as generic “fireman clasps” without acknowledging their heritage, Adidas sparked debate over...

Oct 3, 2026

Manila Marriott to offer gold-winning burger for one day

Burger lovers can look forward to the return of an award-winning creation as Manila Marriott Hotel brings back its gold-winning Multigrain Kaiser Burger for one day only.

Oct 3, 2026

The surprising history of beer in China, from li to Tsingtao

Munich’s Oktoberfest was never on my travel bucket list. But it offered a chance to meet up with good friends from Hong Kong and their adorable toddler, Joshua, who go to the festival every year as a family. So there I was, spending a weekend at Theresienwiese, surrounded by bewildering varieties of beer and their drinkers. The annual Oktoberfest, first held in October 1810 to celebrate a royal wedding, is about more than just beer. There are amusement rides, games, stalls selling things you...

Oct 2, 2026

How high is your risk of heart disease? A lipoprotein(a) blood test can help you find out

Ever heard of lipoprotein(a)? Don’t worry if you have not. That is the name of a cardiovascular risk factor that many people are genuinely unaware of. Two experts explain why it makes sense to have this value measured with a blood test at least once, and what to do if the result turns out to be too high. What exactly is lipoprotein(a)? Lipoprotein(a), or Lp(a), is a component of the blood. “It is structured like ‘bad’ LDL cholesterol,” says Anja Vogt, a specialist in internal medicine and deputy...

Oct 2, 2026

Global life expectancy almost back to pre-COVID levels, says WHO

GENEVA, Switzerland - Global life expectancy is close to the levels seen before the COVID-19 pandemic, but the outlook for years lived in good health is recovering more slowly, the WHO said Friday.

Oct 2, 2026

Solar prints, high-shine hues, boxy looks stride down runway

Group fashion shows in the past often came across like an unspoken competition among the participating designers. The more flamboyant and outré the outfits, the better. Long-time fashion watchers might recall how veteran designer Frederick Peralta once presented an all-giraffe print collection punctuated with heavy, organic-looking jewelry. Although there were others who presented pocket collections before and after him that evening, all anyone remembers was his safari-inspired set. In group shows now, designers have become more introspective, more deliberate. They are grateful for the chance to come up with collections that distill their aesthetic and show where they’re headed. Designers who are invited by Bench to present at the biannual Bench Fashion Week (BFW) see it as an opportunity that is not to be taken lightly. For the holiday edition of BFW 2026 held Sept. 26 and 27, Cebu-based designer Edwin Ao turned street photos he had taken with his phone into a series of deconstructed looks that still managed to highlight expert tailoring. Ao is credited for being one of the designers who updated the look of the barong Tagalog by embroidering playful graffiti on it instead of resorting to the traditional designs. The long-time designer used to work with Arcy Gayatin, another Cebu designer, on clubwear looks popular during the early 2000s. He then worked with academe for close to two decades before becoming a faculty member under the product design program at the University of the Philippines Cebu. In an interview with The Manila Times prior to the show, he said he experimented with solar dyeing and rust techniques for his collection. Dubbed “Chlorophyll Hexagons: The Body in Impermanence,” it features separates with exposed stitching and unfinished hems. He embellished a vest and asymmetrically cut skirt with a mix of matte and shiny buttons that looked like paillettes from a distance. “[But] central to the collection is solar printing, where sunlight and chlorophyll become agents of imprint and change,” Ao wrote in his show notes. TernoCon 2025 Gawad Pura Escurdia award winner Bryan Peralta veered away from the structure required of the terno and came up with billowing, color-drenched pieces. There were unlined trenches and blousy pants made with parachute-like taffeta. He also played around with proportion — short, kicky outfits under those large, jewel-toned jackets. His collection, “The Golden Record,” was inspired by the 1977 NASA Voyager space probes that housed golden discs. Each disc contained recorded sounds and images of Earth that the space agency hoped would connect with extraterrestrial life. Peralta said his “boldly optimistic color palette... is a celebration of dressing up and proudly wearing your curiosities on your sleeve.” Reese de Guzman of R. Studios was inspired by Picasso’s 1957 Pigeon series and came up with a collection that ranged from oversized blazers and jackets to feathered tops and draped skirts. In her show notes, she described her “Paloma” collection as “a playful mix of colors, draped silhouettes, and unconventional textiles.” There were a few tweeds and tops with feathered fringe with many of the pieces sharing a boxy look. Even a vest that is usually worn snug was manipulated to hover just over the shoulders. “[It’s] a breath of fresh air and the idea of fleeting times,” de Guzman said in her show notes.

Oct 2, 2026

Longchamp names Jung So-min as its South Korean ambassador

French fashion house Longchamp has named South Korean actress Jung So-min its new local ambassador, citing her independent spirit, personal style and positive energy as qualities that reflect the brand’s values. Jung has appeared in Korean dramas across several genres, including the fantasy and historical series “Alchemy of Souls,” the romantic comedy “Love Next Door” and, more recently, “Would You Marry Me?” She also has two dramas lined up for 2027, including “The Dealer.” Beyond her acting projects, Jung regularly shares glimpses of her life and work on Instagram through @somin_jj. Longchamp noted that her personality and distinctive style have helped her connect with audiences and build a following beyond South Korea. The family-owned fashion house said Jung reflects the modernity and creativity it seeks to express through its collections. As an ambassador, she will bring her perspective to the brand and interpret its optimistic spirit in her own way. “We are thrilled to welcome Jung So-min to the Longchamp family,” said Sophie Delafontaine, Longchamp artistic director. “Longchamp is a Maison (fashion house) always on the move, looking out into the world and embracing whatever unfolds along the way. Jung So-min embodies that same spirit. She follows her instincts wherever they may lead, with elegance, curiosity and a sense of freshness.” The appointment brings Jung into Longchamp’s family of ambassadors, with the brand drawing a connection between her approach to her career and its openness to new experiences. Delafontaine pointed to the actress’s instinctive choices and curiosity as qualities shared by the fashion house. Jung, for her part, welcomed the opportunity to work with the French brand. “I am delighted and honored to join French fashion house Longchamp as its ambassador. I look forward to embarking on an exciting journey with Longchamp, a Maison that embodies authenticity, energy and the spirit of Paris,” she said.

Oct 2, 2026

Healthy nails beneath the holiday sparkle

As holiday parties and reunions approach, nail art offers another way to complete a festive look. Gel polish, dip powder, acrylic extensions, magnetic designs and embellishments have expanded the options beyond French tips and glossy colors. But beneath the colors, chrome accents and gemstone flowers, natural nails still need care, Makati Medical Center (MakatiMed) reminds beauty enthusiasts. “What may look pretty on the surface may be covering an entirely different story underneath. Our nails can provide us with clues and hints about our health as a whole,” said dermatologist Sharon Osmena Lim. Changes in nail color, texture, shape and strength can point to nutritional deficiencies, infections and possibly cancer, she explained, and may require further attention. Healthy nails feel smooth and strong and appear uniformly pink with white tips. Unusual changes should not be overlooked. Brittleness or easy breakage may have several causes, including poor nutrition, fad diets, decreased circulation or trauma from excessive manipulation during manicures and pedicures. Exposure to harmful chemicals, including those in nail polish and cuticle removers, can also contribute to brittle, discolored nails. Lim also cautioned against excessive removal of the nail, traumatic removal of ingrown nails and excessive trimming of the cuticle, which protects the nails. Yellowish or discolored nails may result from polish stains but can also signal a fungal infection. Horizontal ridges, known as Beau’s lines, may follow illness or injury, while dents or pits may be linked to skin conditions such as psoriasis. Changes in color or thickness, swelling of a finger or toe, separation of the nail from its bed and pain require medical evaluation, particularly when symptoms worsen or persist, Lim said. This is especially important for people with diabetes, kidney disease and other conditions affecting wound healing. Nail changes may also be related to anemia, thyroid problems and circulation issues. “While we cannot diagnose a health issue just by basing it on the changes in one’s nail appearance, it can serve as a starting point for further assessment by a medical professional,” she said. Regular gel manicures and nail art can also affect nail health. Lim cited chemicals in nail products, exposure to UV curing lamps and the application and removal of extensions and gems as factors that can weaken the natural nail plate over time. Care should extend beyond salon appointments. She advised keeping nails clean and dry because bacteria and fungi thrive in moist environments. Use a mild, fragrance-free cleanser and dry hands after exposure to water or chemicals. Lim also advised avoiding frequent hand-washing, nail-biting and picking, and using nails to open hard containers. Wear gloves when handling chemicals. Finally, she recommended giving nails time without polish and treatments. “Give your nails a break from all the buffing and chemical and UV exposure. Allotting recovery time after treatments can reduce risks of long-term damage that may be harder to reverse – or worse, cause permanent damage.” For those who enjoy designs, that recovery time is part of caring for the natural nails beneath the artwork.

Oct 2, 2026

Jennifer Sarmiento marks birthday with elegant Makati gathering

Cebu-based society lady Jennifer Sarmiento of Luisa Estate Park in Banilad, Cebu, celebrated her birthday with prominent members of society and close friends at Chef Jessie Rockwell in Makati. The elegant gathering was hosted by society ladies Ofelia Wadle and Dr. Elsie Pascua, who welcomed guests to an evening of friendship, food, music and celebration. Adding a festive touch to the occasion, the hosts and guests came together in striking red dresses, creating a vibrant atmosphere for the birthday celebration. Guests enjoyed an array of dishes, including fresh salads, beef and fish, as they gathered for an evening of good food and conversation. Music added to the festivities, with Sir Rex providing entertainment that had guests singing and dancing throughout the evening. Joining the musical celebration were society ladies Joy Rustia, Linda Rustia, Maru Go, Ofelia Wadle, Dr. Elsie Pascua, Fortune Ledesma and Duday Tuazon, who sang for the guests. The celebration brought together friends over music, food and laughter, marking Sarmiento’s birthday with an evening of fellowship and camaraderie.

Oct 2, 2026

Siblings showcase artworks at Following Father’s Footsteps exhibition

Artists Nguyễn Hồng Hưng, Mai Trang and Vân Thuyết bring distinct perspectives and styles to their interpretations of the world, showcased in an exhibition Following Father’s Footsteps exhibition opened on October 2 in Hà Nội.

Oct 2, 2026

GMA Kapuso Foundation brings free medical services to quake, flood-hit Sarangani residents

GMA Kapuso Foundation brought free healthcare services to quake- and flood-hit residents in Glan, Sarangani.

Oct 2, 2026

K-drama Dive into You: Kim Ji-yeon, aka Bona, leads superficial time-travel body-swap romcom

Lead cast: Kim Ji-yeon (aka Bona), Park Seo-ham, Jang Se-hyuk Latest Nielsen rating: 0.5 per cent In the new fantasy romance Dive into You, a mysterious camcorder allows a pair of superstar siblings to travel back in time and swap bodies in a desperate bid to save a loved one. Kim Ji-yeon (Twenty-Five Twenty-One) – also known as Bona from the K-pop girl group WJSN – appears as screen siren Yoon Ha-na, who has reached the top of her field but is experiencing an emotional numbness that affects her...