New Steampunk Coloring Book for Mindfulness By Astralyn Gracevale Launched

Nov 21, 2023

Key Takeaways

Astralyn Gracevale is launching her new book, "Steampunk Serenity: A Colouring Journey to Mindfulness," targeted at fans of steampunk-style coloring books and mindfulness practitioners.
The book aims to guide adults in finding inner peace, clarity, and purpose, offering a transformative journey through the world of steampunk and incorporating mindfulness.
The book combines artistic proficiency with psychological insights, resulting in distinctive and aesthetically pleasing drawings that captivate readers with their portrayal of the steampunk ambiance.
"Steampunk Serenity" doubles as a mindfulness tool, featuring thought-provoking questions that prompt readers to engage in introspection for profound insights.
Astralyn Gracevale, a practicing psychologist, artist, and leadership coach, draws from her extensive expertise in psychology, leadership training, and mindfulness to empower readers on their personal journey of self-discovery and transformation.

Astralyn Gracevale is launching her brand new book, “Steampunk Serenity: A Colouring Journey to Mindfulness”, available through Amazon targeted at fans of steampunk-style colouring books and the world of mindfulness practitioners. More information is available at the website: https://a.co/d/20elk9K

Sheridan, United States - November 21, 2023 /PressCable/ —

Practising psychologist / artist / 20 year veteran of the corporate training industry and leadership coach Astralyn Gracevale is launching her brand new book, "Steampunk Serenity: A Colouring Journey to Mindfulness". The book is set to go live October 25th, is available through Amazon and is expected to be a big hit with fans of steampunk-style colouring books and the world of mindfulness practitioners.

More information on the book can be found here: https://www.amazon.com/dp/B0CM1N6SV2?_encoding=UTF8&psc=1&ref_=cm_sw_r_cp_ud_dp_538ZK3XCYP6K29RG8ZDG

This is the first book Gracevale has authored. The book was written with the aim in mind to guide adults in their quest for inner peace, clarity, and purpose amid the anxiety and stress of modern life, and foster a sense of companionship in solitude, reminding readers of their inner strength to confront life's challenges. There's also particular excitement about this launch because it marks the author's inaugural venture into the genre, skillfully amalgamating her artistic proficiency with psychological insights. The resultant drawings are both distinctive and aesthetically pleasing, captivating readers with their entrancing portrayal of the magical and mysterious steampunk ambiance. Moreover, transcending conventional coloring books, it doubles as a mindfulness tool, incorporating thought-provoking questions that prompt readers to engage introspectively for profound insights.

Steampunk Serenity: A Colouring Journey to Mindfulness sets its main focus on guiding adults in the pursuit of inner peace, clarity, and purpose amidst the demands of contemporary life. Through the captivating world of steampunk, it aims to offer a transformative journey, providing not only a therapeutic coloring experience but also a pathway to mindfulness, self-discovery, and the renewal of inner strength.. Readers will likely find a particular interest in the immersive and transformative experience offered by "Steampunk Serenity," as it intricately weaves together the therapeutic art of coloring with the profound exploration of mindfulness, providing a unique gateway to inner peace, clarity, and self-discovery within the enchanting realm of steampunk aesthetics.. The book's cover art was created by The Astralyn Design Team and Steampunk Serenity: A Colouring Journey to Mindfulness is being released by Zefirah LLC.

Additional details about the book are available at this link: https://www.amazon.com/dp/B0CM1N6SV2?_encoding=UTF8&psc=1&ref_=cm_sw_r_cp_ud_dp_538ZK3XCYP6K29RG8ZDG

Astralyn Gracevale has a background in psychology / leadership training and coaching / schematherapy / mindfulness / art therapy. This helped shaped the creation of the book by drawing from Astralyn's extensive expertise as a seasoned psychologist, artist, and corporate trainer. Her 20-year journey in the realms of therapy and organizational leadership provided a rich understanding of the transformative power of mindfulness, self-awareness, and creativity, all of which converge in "Steampunk Serenity" to empower readers on their personal journey of self-discovery and transformation.

This coloring book is positioned as a dream solution for those seeking inner peace and clarity.

When asked about why they wrote the book, Gracevale said: "was compelled to create this book by the profound observations she made throughout her extensive career, recognizing the transformative potential of creativity, mindfulness, and self-reflection in fostering personal growth and emotional healing. Having witnessed the positive impact of these practices both in therapeutic settings and corporate environments, she felt a deep calling to amalgamate the enchanting aesthetics of steampunk with the therapeutic benefits of mindfulness, aiming to provide readers with a unique and immersive tool for their own journey of self-discovery and transformation."

For further insights into the book, kindly refer to the following link:https://www.amazon.com/dp/B0CM1N6SV2?_encoding=UTF8&psc=1&ref_=cm_sw_r_cp_ud_dp_538ZK3XCYP6K29RG8ZDG

Gracevale has hopes that the book will serve as a catalyst for readers, guiding them toward a profound journey of self-discovery, mindfulness, and transformation. Through the fusion of steampunk aesthetics and therapeutic coloring, the book aspires to empower individuals on their path to inner peace, clarity, healing from grief, overcoming anxiety, and finding relief from stress, ultimately aiding in their holistic well-being and emotional resilience.. This positive outlook from the author is certainly testament to their optimism considering some of the mishaps during its creation. At one point the author spilled vibrant ink while crafting intricate steampunk designs. Rather than viewing it as a setback, the author transformed the mishap into an opportunity for innovation, incorporating the unexpected ink patterns into several illustrations. This incident became a metaphorical stroke of creativity, symbolizing the book's core message that, even in unexpected accidents, one can find beauty, transformation, and the essence of mindfulness.

In a recent interview, the author made a point of thanking Thomas, her loving husband, and her family and friends for their part in the creation of the book, saying: ""gratitude is the brushstroke that colors the canvas of our lives. To my incredible husband, family, and dear friends, your unwavering support has been the palette that has painted my journey with hues of resilience, joy, and inspiration."

For those are interested in further details of the book: https://www.amazon.com/dp/B0CM1N6SV2?_encoding=UTF8&psc=1&ref_=cm_sw_r_cp_ud_dp_538ZK3XCYP6K29RG8ZDG

Contact Info:
Name: Eszter Kacsur
Email: Send Email
Organization: Zefirah LLC
Address: 30 N Gould St Ste R, Sheridan, WY 82801, United States
Website: https://zefirah.com/

Source: PressCable

Release ID: 89113821

If you encounter any issues, discrepancies, or concerns regarding the content provided in this press release that require attention or if there is a need for a press release takedown, we kindly request that you notify us without delay at [email protected]. Our responsive team will be available round-the-clock to address your concerns within 8 hours and take necessary actions to rectify any identified issues or guide you through the removal process. Ensuring accurate and reliable information is fundamental to our mission.

More News

Oct 28, 2026

Pokemon Unite announces end of service in March 2027

The Pokémon Company announced that Pokémon Unite will be shutting down next year.

Oct 28, 2026

Celeste Cortesi gives birth, ex-BF Jonathan Sterling praises her strength

Celeste Cortesi has given birth to a baby boy!

Oct 28, 2026

Kris Aquino reminds son Josh of '98% of PH' who stood for him: 'We've been so blessed'

While Kris Aquino chose to ignore the insensitive remarks made on the "Machong Chismisan" podcast about her son Josh, she made sure to acknowledge the public's overwhelming support for her son.

Oct 28, 2026

Glaiza De Castro stays active during pregnancy, prepares for 'biggest workout of my life'

Glaiza De Castro opened up about the physical, emotional, and mental changes she has experienced during pregnancy as she prepares to welcome her first child.

Oct 27, 2026

How Macau-based artist Mio Pang Fei stunned the art world with his Neo-Orientalist works

When Shanghai-born, Macau-based artist Mio Pang Fei (1936-2020) held his inaugural exhibition at the Luis de Camoes Museum in Macau in December 1985, his abstract canvases infused with Eastern philosophy sent ripples through the then-Portuguese colony. At the time, cross-pollination between Chinese ink art and Western abstraction had flourished for years in neighbouring Hong Kong, championed since the 1960s by Lui Shou-kwan and the New Ink Movement. At the same time, Paris-based masters such as...

Oct 27, 2026

Your horoscopes for love and relationships for Oct. 26-31, 2026

Love readings for this week for every astro sign!

Oct 27, 2026

How Michael V. finds room to play on TV

Now celebrating its 31st anniversary with a special dubbed “TrenDta’y Uno,” “Bubble Gang” continues to see push the boundaries of comedy

Oct 27, 2026

Body and soul, between heaven and earth

All Souls’ Day could possibly be more than its traditional concept. We hope that we touch the people we cherish through prayer — somewhere far away. And we visit them where they have left their bodies. We bring flowers to where their bodies rest. And in silence and gratitude, we pause while reminiscing about our shared memories. Two in one But what if the body is in the soul and yet the soul is inside the body? You see, those who have had near-death experiences, those very souls who have stood between the heavenly and earthly realms, tell us it is so. Those who were in life-and-death situations leave their bodies and yet feel they are more embodied than ever. They are overcome with a lightness of being, moving at a speed that is faster than light. They have a glimpse of pure freedom and joy. They see the hospital room and their bodies from above and feel no pain. They are given an instant sense of clarity that their body was living inside a much larger field. And at the same time, they feel their soul was always inside their body — tucked into every breath. A relative who survived a near-fatal heart attack told me, “I was not inside my body. My body was inside me.” A contradiction, perhaps. But it was his truth. Our soul is inside the body. That is why a cut can make you feel bad and why sickness can cause one to feel helpless. This is also the reason why a hand held in yours is not only comforting to the touch but also stirs something much deeper inside of you. It is love, something unseen that touches the spirit. And your body is inside your soul. This is why, when you love someone, you feel larger than life. And why, when you grieve, you do not seem to fit inside your body of skin. It is clear that body and soul are interconnected. Beyond walking There are two kinds of walking. Walking with the body — muscle, heart, bone. You count your strides and sweat all the way up to 3,000 steps. The body needs to be trained to endure in order to get stronger. And there is walking with the soul — when you walk long enough that your mind becomes still, unmuddled by everyday stress. Your feet find a familiar rhythm. Your breath deepens. This is when your soul catches up and walks with you. You see, the first walk burns calories, while the second walk burns the illusion that you are alone. People who return from the threshold are made to go back. Their mission isn’t over. They never talk about it as a dimension that is far away. They know it as some place close by. It is the very breath inside you — and you inside the breath. On All Souls’ Day, try to walk both walks. Walk with your body to the cemetery. And keep walking with your soul. Walk until you feel that you have never left your dearly departed loved ones. Nor have they left you. You are still inside their love. And they are still inside you. Between here and the hereafter, there is not a wall. There is a path. And we are all walking it — body and soul. Affirmation: “Heaven is within me.” Luke 17:21, KJV: “The kingdom of God is within you.” Love and light.

Oct 27, 2026

UK hydration brand enters Asia through Philippine market

UK hydration brand Vidrate has entered the Asian market through the Philippines, marking its first expansion into the region in partnership with CTC Group Philippines. The launch was celebrated at “Get Vidrated,” an event held at the Pool House of Grand Hyatt Manila that featured yoga, sound healing, recovery stations and product demonstrations. Sarah Hulton, British Ambassador to the Philippines and Palau, attended the event and highlighted the United Kingdom’s strengths in health, science and consumer-product innovation. She noted that British businesses and entrepreneurs are developing products that help people lead healthier, more active lives. Hulton described Vidrate’s Philippine launch as an example of British innovation meeting Philippine entrepreneurship and market expertise. She also underscored the growing commercial relationship between the two countries and encouraged local retailers, distributors, wellness advocates and fitness businesses to explore opportunities with the brand. Founded by Nick Hird and Rob Bennett, Vidrate produces powdered hydration products in sachets that combine flavor, electrolytes, fiber and added vitamins. Its Everyday Hydration range contains zero sugar, natural ingredients and added vitamins C and B12. The company was ranked 28th nationally in “The Sunday Times 100” 2026, which recognizes the United Kingdom’s fastest-growing private companies. Its entry into the Philippines marks a step in its international expansion, with co-founder Hird looking to introduce the brand’s everyday hydration products to consumers in new markets. For CTC Group Philippines, the launch reflects its work in helping international brands establish a presence in the local market. The international business group operates in 12 countries, with a strong focus on life sciences, and supports companies through market expertise, regulatory awareness, strategic partnerships and local execution. CTC Group said it prioritizes responsible commercialization by assessing scientific evidence, substantiating product claims and complying with Philippine Food and Drug Administration requirements and other applicable regulatory standards. The company also considers whether products address relevant consumer and community needs, beyond their commercial potential. As the group continues to work with international companies across its network, its stated focus remains on connecting global innovation with local markets through scientific credibility, regulatory responsibility and strategic brand development.

Oct 27, 2026

Pentagon is coming to Manila for November concert

Pentagon is coming to Manila on November 29 as part of their 10th anniversary tour, "101010."

Oct 27, 2026

Who is the lyricist behind the song that inspired The Weeknd’s ‘Hong Kong’?

On the first night of his “After Hours Til Dawn Tour” at Kai Tak Stadium on October 24, Abel Tesfaye, professionally known as The Weeknd, debuted a brand new track titled “Hong Kong”. The track heavily sampled pop diva Faye Wong’s original Cantonese vocals from the song “Seasonal Wind” (also known as “Monsoon”), seamlessly blending her melody with his signature R&B style. The surprise debut was met with thunderous applause and set social media ablaze. But what is the deeper social significance...

Oct 27, 2026

Students to compete in first national dance talent contest

A total of 188 students will take part in the first National Student Dance Talent Competition 2026, organised by the Ministry of Culture, Sports and Tourism from November 3 to 12.