Chef and I launches a new kind of meal kit, without the kit

Apr 11, 2021

Chef and I just launched a meal planning and cooking how-to service made for daily home cooking. It’s like getting a meal kit, without the kit. Save the planet and get guided cooking classes.

Middletown, United States - April 11, 2021 /PressCable/ —

Chef and I just launched a meal planning and cooking how-to service made for busy parents and anyone looking for healthy and delicious meals; simplifying daily home cooking.

“It’s like getting a meal kit, without the kit. Save the planet and get guided cooking classes. It’s a win win.“

With easy online video recipes and grocery lists for different cooking styles and diets, Chef and I is changing the relationship we have with food and cooking.

Chef and I provides carefully curated and wide variety of chef led meal plans including vegan, dairy-free, and gluten-free. Just pick your favorite chef and get curated weekly recipes with recipe walkthrough videos, making for deceptively easy and delicious dinners that will have your family asking for seconds.

These days eating has become a process that involves researching recipes, deciphering ingredient labels, shopping for foods at multiple stores and even a new vocabulary – Paleo, Keto, Upcycled, Organic, B-Corp, Free Trade, Fair Trade, zero-waste, sustainable, cbd infused, the list goes on.

Food and cooking continues to take on new meanings and trends, especially with more people spending time at home, but being able to deliver a variety of healthy and delicious meals on the regular is not easy for parents and busy professionals. We want to get back to the basics of cooking and meal planning in order to save people time, stress and limit the amount of food and packaging waste.

Chef and I’s meal planning service is subscription-based and only costs $20 a month. The company offers meal plans from well-known chefs, each of which has a specific focus. Clients can choose the most suitable chef for their diet and cooking style. Because we don’t ship out ingredients like other meal kits, which rely heavily on single-use plastic packaging, we are cutting down on environmental impact. And because each chef plans out meals a week at a time, one shop will cover all your meals, minimizing food waste.

For example, Izzy Lassance shares 30-minute vegan recipes. Chef Sarah specializes in grain-free and dairy-free cooking. Chef Alain Lemaire, Food Network’s Chopped and Cutthroat Kitchen Competitor, will help his subscribers bring Caribbean flavors into home cooking. The company plans to expand the range of meal plans and chefs further.

“We’re looking at the Peloton model for inspiration, making the chefs and their individual styles the centerpiece of engagement with our community, and will continue to add chef and cooking content as we grow.“ – Founder and CEO, Casey Bull

The meal plan comes with 3 dinners designed to be prepared mid-week along with a bonus ‘Chef’s Special’ recipe. This fourth recipe varies from chef to chef and can be anything from breakfast to dessert. Each recipe in the meal plan comes with a recipe walk-through video. Clients can watch the chef cooking and follow along in real time.

Once the meal plan is selected, clients will be able to download the shopping list for the week’s meal plan. The meal plans account for maximum efficiency in ingredients across the chosen recipes for the week.

“Chef and I helps its clients enjoy seamless meal planning, preparation, and cooking,” said Casey Bull, Founder of Chef and I. “Chefs curate clients’ weekly meals to help them reduce food waste and excess spending.”

Interested parties can find more information by visiting https://www.chefandicooking.com/ and follow on social media https://www.instagram.com/chefandicooking/

Contact Info:
Name: Casey Bull
Email: Send Email
Organization: Chef and I Inc
Address: 651 N Broad St Suite 206, Middletown, Deleware 19709, United States
Website: https://www.chefandicooking.com/

Source: PressCable

Release ID: 89004117

More News

Oct 21, 2026

Michelle Dee struts runway as show opener at Fashion Week Asia 2026

As Michelle Dee would say, 'dee' pa tapos!

Oct 21, 2026

‘He is my driving force’: how a Hong Kong-born mother built a legacy for her disabled son

Georgina Tang’s childhood was deeply unhappy. Growing up in poverty in Hong Kong’s New Territories in the 1960s, as one of eight children born into an arranged marriage, her first memories are of physical abuse at the hands of her jealous mother. “When they were forced to marry at the age of 21, my father was in love with another woman, whom he never quite forgot about,” says Tang, now 63. “It drove my mother crazy. It made her furious that I was my father’s favourite – she hated me because he...

Oct 21, 2026

Seoul's Musinsa Standard to open first PH store in November

Musinsa Standard is coming to the Philippines!

Oct 21, 2026

Christina Nadin reveals manifesting Victoria's Secret gig since high school

In case you need another proof that manifestation works! Filipina model Christina Nadin shared on Instagram she's been manifesting the Victoria's Secret Fashion show since she was in high school

Oct 20, 2026

How microplastics react with water to damage our bodies and cause inflammation

Plain old water could be responsible for making plastics harmful to people, according to a new study that portends significant consequences for human health. The study, published in the journal Nature, found chemical reactions between water and six types of fossil fuel-based plastic-created particles that damaged red blood cells and proteins in laboratory tests. As plastic in the body breaks down into smaller and smaller bits – known as microplastics and nanoplastics – the potential danger...

Oct 20, 2026

When this Japanese restaurant opened in Makati 30 years ago, it only had 10 dishes on offer

For a restaurant to last three decades, something must keep people coming back.

Oct 20, 2026

These Spotify RADAR Creators are turning podcasts into modern-day tambayans

Spotify welcomes its 2026 class of RADAR Creators: local podcast voices who go beyond the conversation and build communities people want to belong to.

Oct 20, 2026

Nobu Manila at City of Dreams sets the scene with influencer-host Tommy Tiangco for ‘Unattached & Unbothered’ Halloween party

Nobu Manila at City of Dreams Manila brings a distinctive hip vibe in a Halloween party entitled “Unattached & Unbothered” with influencer and entrepreneur Tommy Tiangco hosting the chic venue’s month-ender socials on Friday, October 30, 2026, as doors open at 6:30 pm. Meet the host Nobu signatures and handcrafted cocktails set the mood with

Oct 20, 2026

One year after Louvre heist, where are the missing jewels?

A year after a break-in at the Louvre, the suspects are in jail awaiting trial, but police have no leads to locate the stolen crown jewels

Oct 20, 2026

Tennis tournament hopes to entice aspiring Alex Ealas

Tennis is receiving much attention these days due mainly to Filipino player Alex Eala who continues to make the country proud in international tournaments. This is partly why the Philippine Columbian Association (PCA) is optimistic that it will draw over a thousand entries for the 43rd PCA Open 2026. The annual tennis tournament is special this year as it has partnered with Palawan Group of Companies whose founder and chair Bobby Castro is committed to supporting Filipino athletes and the growth of local sports. “Earlier this year, in May, we held the Palawan Open where many players, both seasoned and starting, competed. Aside from the prizes at stake, it was a venue for veteran players to showcase their talents and inspire the youth,” Castro said in his opening remarks. Eala’s participation in Pala-wan-supported tournaments early in her career also highlights the value of local competitions. “Here at Palawan Group, we believe that Filipinos have so much potential. We just need to provide opportunities for them to develop their skills, gain experience, and show the country, and maybe later, the world, what they can do,” Castro said. “This is one of the reasons why we are proud to support the Palawan PCA Open as a major sponsor. For us, this isn’t just about supporting this tournament but it is also about supporting the athletes themselves and helping create more opportunities for Filipino talent to grow,” he added. Dubbed the “Wimbledon of the Philippines,” the PCA Open will run from Nov. 2 to Dec. 13, at the PCA clay courts in Paco, Manila. The tournament is expected to draw more than 1,000 entries across eight categories. The junior events begin on Nov. 2, while the men’s and women’s Open main draws are scheduled Dec. 5 to 13. Founded in 1907, the PCA has a long history of bringing people together through sports and community, with tennis remaining an important part of its tradition. The PCA Open continues to bring together players of different ages and skill levels, from junior competitors to those vying for the men’s and women’s Open titles. “We want to keep the sport accessible, give players opportunities to compete, and inspire more Filipinos to experience the excitement of the game. We thank Palawan Group for supporting this shared goal,” said Ivan Ong, PCA Open Committee representative. Athletes devote years to training and development, demonstrating discipline, dedication, and perseverance. Each player who steps onto the court brings extensive experience while continuing to refine and elevate their skills. “We want to support that journey and help give our athletes more opportunities to compete and excel. At the same time, we also want to encourage more Filipinos, especially the youth, to excel in tennis,” Castro said. During the tournament launch on Oct. 15, members of the media participated in a mini-tennis clinic, where coaches and young tennis players introduced them to the fundamentals of the sport through a series of on-court activities. “As a proudly Filipino company, we see supporting Philippine tennis as another way to put our commitment to the communities we serve into action,” said Bernard Kaibigan, chief marketing officer of the Palawan Group of Companies. “Beyond the tournament itself, we hope initiatives like the Palawan PCA Open will encourage more Filipinos to discover the sport and see it as something they can learn, enjoy, and pursue,” Kaibigan added. By backing established tournaments such as the PCA Open, Palawan Group hopes to help sustain opportunities for Filipino players. Additional information and tournament updates are available through the official social media accounts of the Palawan PCA 43rd Open.

Oct 20, 2026

Is sugar toxic?

Sugar isn’t poisonous. But in the amounts we tend to eat, sugar can act a lot like poison. Let’s be clear about this. The sugar your body needs is glucose — the fuel for your brain and muscles. We get it naturally from rice, fruit, milk and vegetables. This is not the problem. The real culprit is added sugar: the white sugar, corn syrup and sweeteners mixed into soda, bread, sauces, dressings and so-called “healthy snacks”. The World Health Organization recommends less than six teaspoons a day. Many of us get 3 to 4 times this amount daily without realizing it. What really happens What happens when sugar enters our bodies that fast and that often? Your blood sugar spikes. Insulin surges to clear it. If you do this daily, your cells will soon start ignoring insulin. This is the first step to type 2 diabetes. Your liver turns the excess sugar into fat which could lead to inflammation, fatty liver, high blood pressure and gout. Other side effects are damaged blood vessels and the risk of heart disease. The good news: you don’t need to quit sugar forever. That slice of cake is not dangerous. You see, toxicity is about frequency and dose. The key is fiber. For example, sweetened coffee and donuts before lunch is totally different from a serving of ice cream after a meal. Liquid sugar is the culprit because it hits your bloodstream with no fiber or protein as a buffer. Healthy reminders There is no need to give up sugar. You just need some practical tips. Drink smart. Start with water before anything else. Swap soda, juices, milk tea and smoothies for fresh juices, unsweetened tea, black coffee or lemon water. Eat to blunt the spike. Apply the “protein-fiber-fat rule”. Have fish, lean meat, eggs and vegetables before rice or pasta. Exercise daily. Do you know that a 10-minute walk after meals can bring down sugar by 30 percent ? The secret is to keep moving. Shop smarter. Read the ingredients. If you see corn syrup, maltose or dextrose, do not buy it. Those first three ingredients means it’s mostly sugar. Eat home cooked meals. It’s safer. Manage cravings by drinking one glass of water. Wait 15 minutes for the craving to go away. For those with kidney disease or diabetes, the margin is smaller. Pair limited carbs with protein and watch your portions. Your doctor can come up with a plan for you. The takeaway Sugar isn’t evil. It is a condiment. It is not food. So treat it that way. Sugar once consumed needs to be burned. So, exercise is a must. Choose whole food before processed options. Pick the whole fruit instead of the juice. Drink water, not soda. If you make one change this week, then you will see positive results. In 10 days your taste buds will reset. Then suddenly, an apple tastes better than apple pie. Affirmation: “ I am as sweet as honey.” Love and light.

Oct 20, 2026

F&B professionals on career shifts and finding purpose

Three stories of career shifts, unexpected beginnings, and finding purpose in the demanding yet rewarding world of F&B